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Head of Zeus
The Contented Vegan
The Contented Vegan: Recipes and Philosophy from a Family Kitchen Peggy Brusseau

How to lead a happy, healthy vegan lifestyle

The Contented Vegan is your essential guide to transitioning to a vegan lifestyle, combining mouthwatering recipes with practical, inspirational and reassuring advice on making the switch.

Food writer Peggy Brusseau has been a vegan for over thirty years, and is often asked for advice by people considering changing their diet. How do I get enough protein? How can I eat a plant-based diet when my partner doesn't want to? Is it safe for kids?

In this book she answers all these questions and more, as well as providing over 100 delicious recipes to inspire you in the kitchen, from breakfasts and snacks, through to easy midweek suppers and celebration feasts.

Beautifully photographed throughout, The Contented Vegan provides all the information you need to become a happy, healthy, contented vegan.

Head of Zeus, an Apollo book * Cookery
31 Dec 2020 * 240pp * £6.99 * 9781838934705
Author
Peggy Brusseau
Peggy Brusseau
Peggy Brusseau is a food writer, cook and committed vegan. She has written or co-written 24 books on cookery and nutrition. Originally from Minneapolis, USA, she is now based in London where she lives with her husband and two sons.
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The Contented Vegan