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Head of Zeus
The Insta-Food Diet
06 Aug 2020 * EBOOK * £6.99 * 9781788547208

An exploration of the ways that social media shapes how we eat, and how to make it work for us, from registered nutritionist Pixie Turner.

Non Fiction / VFMD (Health, Diet and Fitness)
Extent: 256 pages
Exclusive: GB CA AU NZ IN ZA SG US
The Wellness Rebel
The No Need To Diet Book
Pixie's Plates
Also by Pixie Turner
The Insta-Food Diet: How Social Media has Shaped the Way We Eatby Pixie Turner

Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.

We are obsessed with social media

We share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involved in wacky and dangerous food challenges. We think we're in control but most of us have no idea how much of an impact it has.

Did you realise that posting pics of your meal can actually make it taste better? That #cleaneating is giving you anxiety? That the influencers you follow are actually shaping government policy around food?

Pixie Turner is here to arm you with everything you need to know to take back control – and make social media work for you.

Pixie is a registered nutritionist (RNutr) and science communicator. Alongside her degrees in biochemistry and nutrition, she also has over 130,000 followers across her 'Pixie Nutrition' social media accounts. Pixie has been featured as a nutrition expert on BBC, Sky and Channel 5, and in publications such as Red magazine, Evening Standard, Grazia, the Telegraph and more.

The author is an AfN Associate Nutritionist (ANutr).

The author has 135,000 followers on Instagram.

MARKET: The F*ck It Diet; Is Butter a Carb?; Eat Up.


PRAISE FOR PIXIE TURNER:
'Pixie Turner manages to strip away the bullshit that surrounds diet and health, replacing it with facts, balance and a long overdue call to re-engage with food. This is the book that the world of wellness desperately needs' Anthony Warner, the Angry Chef.
'A manifesto for happy, sensible eating: to encourage us to respect science, to relax and, crucially, to find pleasure in food' Stella magazine.
'Pixie's book is a much needed breath of fresh air. She writes honestly and from the heart'
Dr Anjali Mahto

FOR MORE INFORMATION
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