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Head of Zeus
Destination Simple
23 Dec 2016 * EBOOK * £4.49 * 9781786694409

How to harness the power of daily rituals to create a calmer, happier life.

Non Fiction / VSP (Health, Diet and Fitness)
Extent: 128 pages
Exclusive: GB CA IN ZA SG US   Not for sale: AU NZ
Destination Simple: Everyday Rituals for a Slower Lifeby Brooke McAlary

How to harness the power of daily rituals to create a calmer, happier life.

We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to.

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines – and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion.

In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.

Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads internationally. Brooke blogs about decluttering and slow living at

Taps into wellbeing trends of wanting to de-stress and simplify your life.

Author's podcast, The Slow Home, has been running for six years, was an iTunes #1, and has had over 8 million downloads.

Updated edition with new introduction and edits throughout; original edition sold over 10,000 hardbacks and 10,000 ebooks.

MARKET: Dr Harry Barry; Hygge; Marie Kondo.

'Destination Simple says it's ok to stop rushing around, say no and try not to do it all. Broken down into bite-size sections, these changes are achievable, the advice comes in a very calming way, so it doesn't seem like another must on our to-do list' Byrdie

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