Destination Simple and life in the slow lane

  

Destination Simple and life in the slow lane

More and more we live lives that are hectic, stressful, and connected to the grid at all hours. We exhaust ourselves just to keep up with our own expectations. We compete over how busy and important and stressed we are. But it doesn’t have to be that way. The slow living lifestyle is increasingly gaining traction as more people choose to slow down, simplify and say no.

Brooke McAlary wants to show readers that no matter how busy you are, you can feel in control of your days; minimise stress; empty your mind and sleep better. Brooke produces and hosts popular slow living podcast The Slow Home, and has written the ultimate guide to harnessing the power of daily rituals to create a calmer, happier life.

Destination Simple shows us how with a few changes to the flow of our daily life, we can take back control of our lives and find peace. By immersing ourselves totally in certain activities, reassessing our priorities and disconnecting from the world, we can create long-term, lasting change toward a more peaceful life.


Destination Simple is out now in hardback and ebook.